Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours)
Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours)
Alright, you bunch of beautiful bonce-wranglers, we’re back for Day 8 of our 10-day meditation extravaganza.
Today, we’re tackling distractions…
“Who said that?”
“Bacon!”
Yes, those pesky interruptions that turn your serene …
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