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Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…

Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…

Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful

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MindLake.co.uk (Alex)
Jul 10, 2024
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Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…
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Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful

Image created by Author using Microsoft Copilot

Let’s be honest — trying to be mindful and meditate sucks!

It’s fucking boring!

It’s time consuming and it’s hard to keep wrestling your monkey-mind into submission and stop it from going schizo!

I fucking hate it!

My mind goes…

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