STOP Comparing Your Life to Their Fake Highlights — The Secret to Winning in Real Life Without Obsessing Over Social Media
Why your messy reality beats their polished turds— and how to reclaim your confidence by focussing on what truly matters.
What they don’t want you to know: Shhh! It’s a secret!
The real problem no one talks about
We’re all guilty of it.
You scroll through Instagram or TikTok, and suddenly you’re comparing your life to people who look like they’ve got it all figured out.
You’re stuck in bed, hair looking like a bird’s nest, but somehow, everyone else is doing beach yoga in Bali.
Here’s the truth: you’re comparing your everyday reality — your mess, your mistakes — to their best moments.
And that’s a game you can’t win.
The trap of highlight reels
The internet?
It’s a highlight reel.
Only the best, most polished, most perfect 2% of anyone’s life makes it to your screen.
But what do you do?
You stack that against your other 98% — the mornings where you can barely drag yourself out of bed, the days where everything feels like it’s going sideways.
It’s like comparing an iceberg to an ice cube and wondering why the sizes don’t match.
Let’s get clear about this:
Why do people only share the wins?
Because nobody’s gonna post about how they spent the entire weekend binging Netflix and feeling sorry for themselves.
It’s called “social” media, not “brutal honesty” media.
Everyone’s curating a story.
And you’re eating it up.Why do you feel like garbage looking at their lives?
Because you’re seeing their wins and comparing them to your losses.
It’s a rigged game.
They post their achievements.
You think about your struggles.
They’re playing the highlight reel.
You’re living the full-length feature with all the boring, shitty parts intact.

How You’re Sabotaging Your Life (And You Don’t Even Know It): Stop Steering Your Life Into Icebergs
How to beat the comparison game
Here’s the deal: You need to stop playing a game you can’t win.
Want to know the secret?
Change the rules.
Focus on your own reality — because it’s real.
Because it’s raw.
And, because let’s be honest, no one has it all figured out.
Stop acting like their wins are normal
Their wins?
Not normal.
Not daily.
You think the guy with the six-pack is posting about the three hours he spends in the gym every day while skipping dessert?
No, he’s posting the finished product.
What’s normal?
Doing the work.
Sweating your balls off.
Missing the mark sometimes.
Picking yourself back up.Your reality is messy, and that’s OK: Online “perfection” is fake.
Most of life is the grind.
It’s the boring stuff.
It’s waking up early, it’s showing up when you don’t feel like it, it’s failing, getting back up, and failing again.
You know why your life looks like chaos compared to their online wins?
Because you’re actually living it.Stop wishing for their life. Build yours instead.
It’s easy to look at someone’s perfect life and think, “I want that.”
But wanting their life won’t get you anywhere.
Put that energy into building your own.
Turn the envy into fuel.
Think: “If they can have it, so can I.”
But do it your way — mess and all.
What they don’t want you to know
The polished stuff?
It’s fake.
It’s the tip of the iceberg.
The rest is hidden deep beneath the perfect surface calm.
They’ve got just as many doubts, sleepless nights, and moments of staring into the mirror, wondering if they’re on the right path.
But they won’t show you that — because it doesn’t get likes.
What gets likes is the end result, not the grind.
Think about this: Would you want to be judged for your best 2%?
Sure.
But your whole life?
That’s a different story.
And that’s why you can’t compare your real, messy, stumbling life to someone else’s picture-perfect highlights.
The one hard truth: Stop caring about it
Look, no one’s going to come out and say it, but you need to hear it.
You’re wasting your time caring about other people’s highlight reels.
Because it’s all smoke and mirrors.
Focus on your wins, no matter how small.
You got up today?
Win.
You got through that tough meeting?
Win.
You made progress, no matter how tiny?
That’s real life.
That’s how you build something that lasts.
What would happen if you stopped caring?
You’d start focusing on what really matters — your progress, your growth.
You’d stop giving a damn about how many likes that post got or how many followers you have.
You’d double down on your own story.
And you’d stop feeling like you’re always coming up short.
So, why keep playing the losing game?
If you’re tired of feeling like you’re not good enough because your life isn’t a highlight reel, then it’s time to change the way you see things.
Social media isn’t reality.
It’s a sales pitch, and you’re buying it.
Unsubscribe from the bullshit and start focussing on what’s real.
Subscribe to your life, as messy as it might be.
Because that’s the only one that counts.
And it’s a lot more interesting than a perfectly filtered latte shot any day.
Final Word
Quit judging your reality against someone else’s fantasy.
You’ll never win.
Focus on being 1% better than you were yesterday.
Because, honestly?
That’s what matters.
Ready to unsubscribe from the BS? Subscribe to (UN)BROKEN instead.
Because, honestly, your inbox needs something better than a 10% off coupon for yoga pants you’ll never wear.
Let’s keep it real: if you’re tired of scrolling through someone else’s fairy tale life, it’s time to join a newsletter that embraces the messy, chaotic, and gloriously imperfect reality.
Spoiler: that life is yours.
Hit subscribe and let’s laugh, cry, and throw metaphorical middle fingers at fake perfection together.
(UN)BROKEN — because broken is the new badass.