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Meditation? Yeah, Completed It, Mate!
Why overthinking meditation is the real block to finding your Zen (and how to fix it)
Jan 11
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MindLake.co.uk (Alex)
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Meditation? Yeah, Completed It, Mate!
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December 2024
Haunted By The Ghosts of Your Past, Present and Future Life? Here’s How To Break Free Scrooge-Style
Discover how the lessons of Scrooge and his ghostly visitors can help you heal your past, embrace the present, and create a future filled with…
Dec 24, 2024
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MindLake.co.uk (Alex)
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Haunted By The Ghosts of Your Past, Present and Future Life? Here’s How To Break Free Scrooge-Style
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Limiting Beliefs: Why You’re Stuck and How to Smash the ‘Impossible’
All progress feels impossible until you prove it isn’t: Break free from impossible thinking
Dec 22, 2024
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MindLake.co.uk (Alex)
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Limiting Beliefs: Why You’re Stuck and How to Smash the ‘Impossible’
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The Only Meditation You Need (and Why Everything Else is Total Bullsh*t)
Cut through the noise, ditch the fluff, and discover the one meditation practice that actually works — no crystals, chanting, or monk-level patience…
Dec 18, 2024
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MindLake.co.uk (Alex)
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The Only Meditation You Need (and Why Everything Else is Total Bullsh*t)
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Toxic Negativity: Why Bashing Positivity is the Real Problem
Why positivity isn’t the enemy — it’s the antidote to a world drowning in cynicism
Dec 14, 2024
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MindLake.co.uk (Alex)
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Toxic Negativity: Why Bashing Positivity is the Real Problem
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Stop Obsessing About Yourself: The Secret to Feeling Free and Actually Living
Stop living in your own head and start sending out good vibes — It’ll change everything
Dec 6, 2024
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MindLake.co.uk (Alex)
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Stop Obsessing About Yourself: The Secret to Feeling Free and Actually Living
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BREAKING NEWS: The World’s a Mess. Send Help (Or Puppies)
How to rewrite the doom-and-gloom headlines in your head, take back control, and actually start living
Dec 4, 2024
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MindLake.co.uk (Alex)
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BREAKING NEWS: The World’s a Mess. Send Help (Or Puppies)
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Thoughts Become Things (So Don’t Pick the Shitty Ones): 3 Easy Peasy Lemon Squeezy Ways To Defeat Them
Transform Your Mindset: How Thoughtful Choices Lead to Success
Dec 1, 2024
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MindLake.co.uk (Alex)
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Thoughts Become Things (So Don’t Pick the Shitty Ones): 3 Easy Peasy Lemon Squeezy Ways To Defeat Them
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November 2024
How Random Thoughts Hijack My Mind And Yours Too (And How To Fix It Quickly)
Discover why your mind feels like it’s running its own chaos factory, how random thoughts take over, and the quick fixes to regain control.
Nov 15, 2024
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MindLake.co.uk (Alex)
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How Random Thoughts Hijack My Mind And Yours Too (And How To Fix It Quickly)
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Tame Your Overthinking Brain: How to Dial Down Hyper-Awareness and Finally Breathe
Practical strategies to quiet the mental chaos, let go of the trivial, and reclaim your focus and peace of mind.
Nov 15, 2024
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MindLake.co.uk (Alex)
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Tame Your Overthinking Brain: How to Dial Down Hyper-Awareness and Finally Breathe
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Feel Happier Now: Practical Tips to Boost Your Mood Instantly
Discover quick, practical methods to shift your mindset, lift your spirits, and start feeling like yourself again.
Nov 5, 2024
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MindLake.co.uk (Alex)
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Feel Happier Now: Practical Tips to Boost Your Mood Instantly
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10 Proven Techniques for Lasting Happiness: Real Tools to Transform Your Mood
Get real results fast—discover powerful, practical tools that will help you feel genuinely better, every day.
Nov 5, 2024
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MindLake.co.uk (Alex)
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10 Proven Techniques for Lasting Happiness: Real Tools to Transform Your Mood
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